Stay Active: Find a form of exercise you enjoy. Whether it is yoga, weightlifting, or dancing, the endorphins and physical toning will boost your mood and look.
As we look forward to the next disruption—AI-generated content, decentralized streaming, and VR immersion—we must remember the lessons of September 10, 2018. On that day, the audience realized they were the producers. The line between "entertainment content" and "life" blurred into permanent opacity.