Becoming aware you are dreaming and potentially controlling the dream.
Let’s demystify it and explore four techniques that can genuinely expand your consciousness. Self-Hypnosis and Other Mind Expanding Techniques
When you enter a hypnotic state, your brain waves typically shift from Beta (alert/active) to Alpha or Theta (relaxed/suggestible). In this state, your subconscious is more open to . A Simple Self-Hypnosis Protocol: Becoming aware you are dreaming and potentially controlling
