A body-positive wellness lifestyle is a massive win for mental health. It breaks the cycle of "I'll be happy when..." (e.g., I'll be happy when I lose 10 pounds ). By finding wellness in the present, you reclaim the years spent waiting for a future version of yourself to arrive.
Most people hate exercise because they were taught to use it as a punishment. The body positivity approach asks a radical question: What kind of movement feels good in your body today? fkk naturist boys 12 14yo in the camping repack
: Wear clothes that fit you comfortably right now instead of waiting to fit into a future size. A body-positive wellness lifestyle is a massive win