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## 2. Chapter‑by‑Chapter Highlights | Chapter | Core Idea | Notable Quote (≤ 90 chars) | Page | |---------|-----------|---------------------------|------| | 1 – Slow Living | Embracing analog routines | “A watch that ticks is a reminder that time matters.” | 5 | | 2 – Budget Culture | Thrifting as a lifestyle | “Your wallet should be a friend, not a foe.” | 12 | | … | … | … | … |

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