And Step Son Do Yoga Together Patched: Mom

Here’s our current 20-minute “patched practice” — simple enough for any stepparent and stepchild to try:

Even fifteen minutes of movement can shift the energy of a tense afternoon. The "Patched" Result mom and step son do yoga together patched

Partner poses require mutual support, helping a stepson learn to literally and figuratively lean on his stepmother. Shared Experience: mom and step son do yoga together patched

Finally, she said, “Savasana. Just lie still for three minutes.” mom and step son do yoga together patched