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Despite career gains, many women face a "double shift"—balancing demanding professional roles with traditional domestic expectations.

Traditionally, a woman’s life was mapped onto her relationship with a man: daughter (obedient to father), wife (obedient to husband), and mother (revered by sons). Widowhood was historically the most stigmatized stage, often imposing severe restrictions on attire, diet, and social participation—a practice now largely illegal but still lingering in rural pockets. Despite career gains, many women face a "double