In a body-positive wellness lifestyle, movement is about what your body , not what it looks like.
Here is a sample “body-positive wellness” routine—flexible and shame-free:
“Share one way you’re redefining wellness for yourself – without focusing on weight. Tag us with #MyBodyWellness.”
“Body positivity glorifies obesity and unhealthy habits.”
," is part of a video series documenting naturist (nudist) events and lifestyle. Series Overview
Body positivity supports wellness because you value yourself , not because you hate yourself. Self-care and self-acceptance are not opposites—they are partners.