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The central premise is that most people live under the illusion of a separate, limited self, governed by fear, past conditioning, and societal expectations. Marquier contrasts the “ordinary self” (ego-based, reactive, fearful) with the “essential Self” (creative, peaceful, connected to universal intelligence). Through practical insights and reflective exercises, she guides readers to:
Close your eyes. Notice the voice in your head commenting, judging, planning. Do not fight it. Just witness it. Annie Marquier La Libertad De Ser 24.pdf