Audiolibro - El M%c3%a9todo Silva De Control Mental %28jos%c3%a9 Silva%29 Capitulo 1 Link

The tone is pedagogical, motivational, and deeply rooted in a blend of practical electronics (Silva’s background) and parapsychology.

José Silva argued that most people operate at a Beta brain wave level (alert, stressed, analytical) during the day. He believed that by entering Alpha (relaxed, aware) and Theta (deep relaxation, creative) states, you can: The tone is pedagogical, motivational, and deeply rooted