Be Your Own Sujok Doctor Pdf Best Free Download =link=

| Problem | Point Location | How to Stimulate | Duration | |--------|----------------|------------------|-----------| | Headache | Thumb nail edge | Press with fingernail of other thumb | 1 min | | Neck stiffness | Web between thumb-index | Pinch & rotate | 30 sec | | Stress/anxiety | Center of palm (Heart point) | Circular massage | 2 min | | Insomnia | Little finger base | Gentle squeezing before sleep | 1 min each hand | | Knee pain | Ring finger-palm junction | Press with pen tip (blunt) | 45 sec |

You can find free video playlists for beginners on YouTube, such as the Apaka Health Guru Free Training Get Started Today To begin, try identifying the head and neck points be your own sujok doctor pdf best free download

If any technique causes pain or discomfort, it should be discontinued immediately. | Problem | Point Location | How to

: Provides a 23-page Holistic Healing – Sujok Therapy manual covering the body map in hands and feet. SUJOK is a traditional Korean healing technique that

Are you interested in learning about SUJOK therapy and how to apply it to improve your health and well-being? SUJOK is a traditional Korean healing technique that involves the use of hand and foot massages, along with acupressure and acupuncture, to balance the body's energy and promote self-healing. In this post, we'll provide information on how to download a free PDF guide on SUJOK therapy and become your own SUJOK doctor.