Muay Thai The Footwork Pdf Better Today

: To move right, step with the right foot first. To move left, step with the left foot first. 2. The Switch (The Switch-Step) A rapid shuffle used to change your lead leg instantly.

He performed the Iron Lotus Shuffle .

: Using a small "stutter step" with the rear foot to close the distance before launching a lead-leg push kick. ⚡ Drills for Mastery Muay Thai The Footwork Pdf

A subtle weight shifting or "pumping" of the lead foot that keeps the fighter ready to check kicks or explode into an attack. 2. Basic Directional Movement : To move right, step with the right foot first

Advanced Footwork Drills & Angles For Muay Thai : r/MuayThai : To move right

A rhythmic hopping motion used to "telegraph" or mask the timing of an entry.